Ingredients 1 cup of buckwheat (not a wheat, it is a fruit seed and gluten free, high in fibre and protein) ½ cup cashews ½ cup almonds ¼ cup...
GRANOLA MIX
read more
Breakfast
Protein Pancakes
Ingredients 3 eggs ½ cup rolled oats (eg; harraways organic) dash of cinnamon ½ banana mashed into mix pinch of himalayan salt Steps Mix together...
Basic Chia Breakfast Pudding
Ingredients SERVES 1 1/2 cup coconut milk 1/4 teaspoon vanilla extract zest of 1/2 lime 1 tablespoon chia seeds 2 teaspoons linseed / flaxseed 2...
Oat & Chia Bircher
Ingredients 100 g (1 cup) oats 2 tablespoons white chia seeds (give it a rich creaminess + high protein so boost nutrition) 1 tablespoon pumpkin...