Rehab with confidence at Mint
Injuries happen—but recovery doesn’t have to be a solo mission. At Mint, we’ve teamed up with the experts from Optimal Performance to give you the ultimate rehab support system. Whether you’re bouncing back from a strain, managing an old niggle, or working through post-surgery recovery, our team has you covered.
Inside Mint, you now have access to Experienced Physiotherapists, Massage Therapists and Personal Trainers who work together to create personalised rehab and strength plans. That means no more guesswork or conflicting advice—just a clear path to stronger, pain-free movement.
From targeted physio sessions to guided mobility work and smart strength training, we believe recovery should be empowering, not frustrating.
Need help getting back on track? Book in with one of our physios, chat to a trainer, or schedule a massage to speed up recovery and reduce tension. You’ll be in expert hands every step of the way.
Let’s turn your injury into a comeback.
Mint Fitness + Optimal Performance
Optimally Mint — together.