How ‘old’ is your immune system?
‘Immune Age’! It’s more important than ever to keep our immune systems fit and healthy so I briefly discuss; what is immune age? and how does is benefit us?
Healthy Ageing Topic Two – Why Worry?
There are many conditions & chronic disorders affecting more & more people under the age of 60 resulting in premature ageing. Here we explain the effect on the body & what you can do to prevent premature ageing.
Healthy Ageing Topic One – Diabetes Type 3 (Alzheimer’s)
One thing that has been researched more recently is the theory that Alzheimer’s could be described as Diabetes type 3. This is because several studies have identified that with Alzheimer’s disease there is evidence of insulin resistance in the brain. Here we discuss how to promote healthy ageing.