I’m Mike, owner of Mint Gym + Nutrition.
I have been a trainer for over 20 years and still love my job. As a trainer I work alongside Physios, Doctors and other health professionals to ensure that clients/members get results that will give longevity of life.
I always try to make the session experience enjoyable and challenging, my experience allows me to draw out of a client their best performance.
Proper technique, posture and rehabilitation are my specialties along with HIIT training and Mobility.
Working with a team of fantastic nutritionists gives me the benefit of getting results that are sustainable and long lasting.