Designed to kick start your transformation with nutritionist support!

Individual $480 

Included in this package;

  • 1 x 60 min initial consultation (in person or via skype) where we set your goals, run through your nutrition plan, set exercise goals & facilitate implementation.
  • 3 x 30 minute follow up appointments (by phone, skype or in person) to track your progress and make any necessary adjustments, which include 2 x BIA.
  • Includes: healthy recipes, meal plan & shopping lists
  • Weekly support from your nutritionist & food diary assessment via email over the entire 6 weeks
  • Supplementation recommendations if required are additional



This ketogenic food programme can be designed for both the meat and plant based eating  individual.  This is a short but intensive programme that has been delivering quick & sustainable results over a six week period. Ideal for that special occassion or as a solid start to a bigger goal!