The Ketogenic Programme

Make it happen shock everyone, Today is the day!

Individual $480

Included in this package;

• 1 x 90 min initial consultation (in person or via skype) where we set your goals, write a nutrition plan, set exercise goals & facilitate implementation.
• 3 x 30 minute follow up appointments (by phone, skype or in person) to track your progress and make any necessary adjustments.
• 2 x Bio-impedance analysis testing – body composition assessment to track your progress.
• Includes: meal plans, easy shopping lists, healthy recipes.
• Weekly support from your nutritionist & food diary assessment via email over the entire 6 weeks
• Supplementation recommendations if required are additional

This ketogenic food programme can be designed for both the Meat and Plant based eating  individual.  This is a short but intensive programme that has been delivering quick & sustainable results over a six week period. Ideal for that special occassion or as a solid start to a bigger goal!