Make it happen shock everyone, Today is the day!
Included in this package;
- 1 x 90 min initial consultation (in person or via skype) where we set your goals, write a nutrition plan, set exercise goals & facilitate implementation.
- 3 x 30 minute follow up appointments (by phone, skype or in person) to track your progress and make any necessary adjustments.
- 2 x Bio-impedance analysis testing – body composition assessment to track your progress.
- Includes: meal plans, easy shopping lists, healthy recipes.
- Weekly support from your nutritionist & food diary assessment via email over the entire 6 weeks
- Supplementation recommendations if required are additional