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Give us your commitment and we will guarantee you the results!

Individual $480

Included in this package;

  • 1x 60 min initial consultation (in person or via skype) where we set your goals, write a nutrition plan, set exercise goals & facilitate implementation
  • 3x 30 minute follow up appointments (by phone, skype or in person) to track your progress and make any necessary adjustments
  • 2 x Bio-impedance analysis testing – body composition assessment to track your progress
  • Includes: meal plans, easy shopping lists, healthy recipes
  • Weekly support from your nutritionist & food diary assessment via email over the entire 6 weeks
  • Supplementation recommendations if required are additional

 

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This is a 6-week programme for individuals.  It’s a realistic timeframe to get quick & sustainable results for that special occassion or as a solid start to a bigger goal!