Six Month Transformation Programme

Individuals $1150

This package includes;

  • 1x 90 min initial consultation (in person or via skype) where we set your goals, write a nutrition plan, set exercise goals
  • 12 x 30 minute follow up appointments (by phone, skype or in person) to track your progress and make any necessary adjustments
  • 4 x Bio-impedance analysis testing – body composition assessment to track & measure your results
  • Includes: meal plans, shopping lists, healthy recipes, lifestyle choice guidelines  (nutrition, activity & stress)
  • Weekly support from our nutrition team over the entire 6 months
  • Supplementation / botanical medicine & testing recommendations if required are additional
  • We recommend adding in support & programming from our experienced trainers to maximise sustainable results – onsite or remote options available.



This amazing programme provides you with the FULL support of our nutrition team for an entire 6 months & is designed to smash your transformation goals!  Guaranteed to reduce risk factors, improve health outcomes & provide knowledge & practical solutions for sustainable results.