Six Month Transformation Programme
Individuals $1150
This package includes;
- 1x 90 min initial consultation (in person or via skype) where we set your goals, write a nutrition plan, set exercise goals
- 12 x 30 minute follow up appointments (by phone, skype or in person) to track your progress and make any necessary adjustments
- 4 x Bio-impedance analysis testing – body composition assessment to track & measure your results
- Includes: meal plans, shopping lists, healthy recipes, lifestyle choice guidelines (nutrition, activity & stress)
- Weekly support from our nutrition team over the entire 6 months
- Supplementation / botanical medicine & testing recommendations if required are additional
- We recommend adding in support & programming from our experienced trainers to maximise sustainable results – onsite or remote options available.
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