Archive for the ‘Nutrition’ Category

We thought this was worth spreading. The programme (below link) re-screened Sunday 11th June on Prime TV, investigates the rise of antibiotic resistance and its ‘super-bug’ consequences. Arming yourself with some knowledge on this subject will help you ask the right questions of your health care practitioner if antibiotics have been recommended.

For those going away over the Christmas period and activity seems a low priority due to lack of equipment a gym routine can be hard to maintain. Many holiday areas don't have gyms, or if they don’t have casual access so finding and alternative option is a must.

Springtime is my favourite season of the year, but for many, it can be very unpleasant with their allergies going haywire

Including your Nutrition and Digestive Organs! Spring Time is a good time to clean up the house and garden after a wet and cold winter.

Is your gut working against you to keep those scales from moving in a downward direction?