Eat to nourish your body
Personal trainers working to get you from Zero to Hero at your own pace!
Motivation is what gets you started - habit is what keeps you going
Every bite that you take is either fighting disease or feeding it.
Live longer and stronger - the number one marker for aging
“From the initial contact our Mint experience has just been awesome, we have received fantastic advice and guidance from the get go. More importantly the whole gym, every staff member and our fellow Minties have been warm, welcoming and encouraging. It’s the least judgemental gym we have used and the fact you can train, get proactive and no excuses personal training, receive thought provoking solution based nutrition mentoring and of course a bloody good feed makes it a no-brainer! Doing it together has made it easier I guess but has also encouraged us. Are we in a better place mentally and physically? Sh*t yes it’s a lifestyle change we didn’t fully understand that part but now we appreciate the progress we have made. Thanks Team Mint……we are doing this together!”
Jenn & Gordon McGregor